INSIGHT BRINGS CLARITY

My purpose in counselling is to honour your unique life experience and support your innate ability to self-heal through meaningful connection and self-discovery.

For adults, teenagers, children 10+, and relationships.

Challenges can present as stress, low self-esteem, trauma, grief & loss, relationships problems, conflict, separation, domestic & family violence, anger, sadness, anxiety, depression, separated-parenting issues, feeling stuck, change resistant.

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“ The subconscious will direct your life and you will call it fate”. - Carl Jung

Services

  • Sandplay and Symbol Work is different from talk therapy; it calls on the body and mind’s history to discover forgotten truths and faciliatate expression of one’s internal world through the creation of a three dimensional picture or story using miniature figures in a sandtray.

    Sandplay and Symbolork is effective in reaching unconscious barriers and stored emotions as well as gently exploring the effects of trauma for emotional healing and personal development.

  • ​Family separation creates a range of challenges - grief & loss, conflict, fear, uncertainty. Parenting after separation is a whole new life phase for families to adjust to.

    I have extensive experience providing counselling and support to separating and separated families for grief and loss, strengthening the parent-child relationship, children's developmental needs during and after separation, improving communication, cooperative parenting in childrens’ interests, family safety, looking after yourself and moving forward.

  • Counselling and support for overcoming challenges, identifying unhealthy thought and behaviour patterns and transforming limiting self-beliefs to bring increased self-awareness for growth, change and wellbeing.

  • Counselling and support whilst walking or using wheelchair, for overcoming challenges, identifying unhealthy thought and behaviour patterns and transforming limiting self-beliefs to bring increased self-awareness for growth, change and wellbeing.

    Location: Penrith Regatta Centre on the scenic 5km lakeside path. Other locations within reasonable distance of Penrith will be considered conditional on weather, safety and privacy.

    Own transport required.

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MY APPROACH

  • EXPLORE

    Whilst honouring your unique life experience with meaningful connection and symbol work I call on your innate wisdom to facilitate your self-exploration.

  • DISCOVER

    I'll journey with you to discover the source of challenges that lay in hidden memories, releasing emotion and self-beliefs that block your wellbeing.

  • TRANSFORM

    Releasing what no longer serves you along with enhanced insight brings clarity to your life, allowing your authentic self to emerge.