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As a wholistic counsellor I prioritise meaningful connection as the foundation of my therapeutic practice. I have extensive experience in counselling, community mental health, post-separation parenting, family matters, family safety and child inclusive practices, having worked in community based organisations since 1989 and been in private practice since 2015. 

In private practice I specialise in Sandplay and Symbol Work, offering an effective combination of an empathic and analytical approach, which enables me to hold and support clients throughout their reflective processes whilst carefully challenging attitudes and behaviours, increasing self-awareness and enabling breakthroughs for healing and growth. 

I weave into my therapeutic work with clients the concepts of the individual self, the inner child, the self in relationship, responsibility to self and relationship, accountability, safety, and refocus on strengths, trust and authenticity as a state of being. I walk with my clients to help them navigate the precarious terrain of their challenges, internal fears, insecurities, emotional blockages, and self-limiting beliefs toward their self-assurance and wellbeing.

My qualifications include Graduate Diploma of Family Dispute Resolution; Diploma of Counselling (and Groupwork); Advanced Sandplay (Individual, Relationship, Children’s; Shadow Exploration); Child Consultant Training; Clinical Supervision Certificate.

Helen Stringer
Australian Counselling Association membership: 4796

testimonials

Helen offers a warm, gentle and firm approach in her therapy space. Helen walked with me and guided me toward meeting parts of myself I had tucked away. Through our work I have healthier relationships, balance in my professional work, love for my whole self and, a curiosity for life I had once forgotten. With Helen, you will explore in a safe, authentic space, finding joy where it was once lost. - Jennifer

I was able to use figurines in the sandtray to understand my circumstances and my emotion, and I was able to express the issues that trigger my anxiety. Sandplay counselling with Helen has helped me become more aware of my own capacity as a mum. - Natasha

I am so grateful for everything Helen and Sandplay counselling helped me uncover, discover and heal in me. I truly feel more aligned with my true self than a few months ago when I started. - Jess

Helen’s compassion empathy and experience during our sessions have made a significant difference in my life. I am so grateful for her guidance and support. - Stephen

Words cannot express the help and shiny path Helen helped me to discover; I am heartily grateful. - Liza

Questions? Lets chat.

Book a free 10 min phone call or online consultation with me to determine suitability.